Tuesday 21st & Wednesday 22nd November 2017

Hi Folks, Well well done to all of you and thank you so much for sharing your amazing weight loss. You really are doing so well. I’m delighted to hear that the withdrawal symptoms are a thing of the past. The fact that you all feel so well is amazing. It’s what makes me believe so much in the product …

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Low GL diet keeps blood sugar level balanced

Thursday 26th & Friday 27th October 2017

GL in a nutshell GL stands for Glycaemic Load. It’s a unit of measurement that tells you exactly what a particular food will do to your blood sugar. Foods with a high GL have a greater effect on your blood sugar, which isn’t desirable. Foods with a low GL encourage the body to burn fat, which is what we’re aiming …

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Be specific in what you want, and use specific words. Empower yourself, and become the person you dream about

Thursday 16th & Friday 17th November 2017

Hi Folks, Well we’re almost down another week and I’m sure another 2lb-3lbs. I’m sure you’re blown away by all the extra energy that you have , remember this is all part of the new lifestyle you are creating. The extra energy you experience is a direct result of what you are putting into your mouth. Use this extra energy …

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No Cheating... Remember...Your body keeps an accurate journal regardless of what you write down...

Tuesday 17th & Wednesday 18th October 2017

Hi Folks, WATCH YOUR ALCOHOL INTAKE WINE Wine contains a small amount of sugar – roughly 1 gram per standard glass for white wine, and 1.5 grams for red (or 5 grams and 7.5 grams per bottle respectively). But sweet wines are another story altogether! The rule of thumb is that the sweeter a wine is, the more sugar it …

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Never Ever Ever Give Up...

Saturday 28th & Monday 30th October 2017

Hi Folks, Well well done to all of you and thank you so much for sharing your amazing weight loss. You really are doing so well. I’m delighted to hear that the withdrawal symptoms are a thing of the past. The fact that you all feel so well is amazing. It’s what makes me believe so much in the product …

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Dinner

Low GL diet keeps blood sugar level balanced

Thursday 26th & Friday 27th October 2017

GL in a nutshell GL stands for Glycaemic Load. It’s a unit of measurement that tells you exactly what a particular food will do to your blood sugar. Foods with a high GL have a greater effect on your blood sugar, which isn’t desirable. Foods with a low GL encourage the body to burn fat, which is what we’re aiming …

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Dinner

Be specific in what you want, and use specific words. Empower yourself, and become the person you dream about

Tuesday 24th & Wednesday 25th October 2017

Hi Folks, WATCH YOUR ALCOHOL INTAKE WINE Wine contains a small amount of sugar – roughly 1 gram per standard glass for white wine, and 1.5 grams for red (or 5 grams and 7.5 grams per bottle respectively). But sweet wines are another story altogether! The rule of thumb is that the sweeter a wine is, the more sugar it …

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Dinner

Never Ever Ever Give Up...

Thursday 5th June & Friday 6th October 2017

Hi Folks, Well we’re almost down another week and I’m sure another 2lb-3lbs. I’m sure you’re blown away by all the extra energy that you have , remember this is all part of the new lifestyle you are creating. The extra energy you experience is a direct result of what you are putting into your mouth. Use this extra energy …

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Dinner

No Cheating... Remember...Your body keeps an accurate journal regardless of what you write down...

Saturday 30th September & Monday 2nd October 2017

Hi Folks, Well, I hope you are all focused now and sticking firmly with the Taylor made Diet plan. remember that you must eat 5 times a day. You MUST eat everything we deliver to you and at the times suggested on your menu of the day. you must drink at least 8 glasses of water a day.Stay clear of …

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REMEMBER..."Any experience can be transformed into something of value. Everything depends on the way you look at things. You cannot have the success without the failures.

Thursday 28th September & Friday 29th September 2017

Hi Folks, Well we’re almost down another week and I’m sure another 2lb-3lbs. I’m sure you’re blown away by all the extra energy that you have , remember this is all part of the new lifestyle you are creating. The extra energy you experience is a direct result of what you are putting into your mouth. Use this extra energy …

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Dinner

No Cheating... Remember...Your body keeps an accurate journal regardless of what you write down...