Tuesday 18th & Wednesday 19th July 2017

Hi Folks, Well well done to all of you and thank you so much for sharing your amazing weight loss. You really are doing so well. I’m delighted to hear that the withdrawal symptoms are a thing of the past. The fact that you all feel so well is amazing. It’s what makes me believe so much in the product …

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Low GL diet keeps blood sugar level balanced

Tuesday 11th & Wednesday 12th July 2017

Hi Folks, WATCH YOUR ALCOHOL INTAKE WINE Wine contains a small amount of sugar – roughly 1 gram per standard glass for white wine, and 1.5 grams for red (or 5 grams and 7.5 grams per bottle respectively). But sweet wines are another story altogether! The rule of thumb is that the sweeter a wine is, the more sugar it has – some wines that are classified as ‘medium’ …

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Never Ever Ever Give Up...

Tuesday 4th & Wednesday 5th July 2017

Hi Folks Just want to make sure you are all very clear about the effect of alcohol on your blood sugar. Remember that maintaining a level blood sugar is essential and the key to your success on the Taylor Made Diet (Low GL diet. ) Maintaining adequate blood sugar levels is one of the key functions of your metabolism, but when you …

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Success is not a race, be patient. Success leads to success. Success is always a work in progress. Success doesn't come to you--you go to it.

Thursday 22nd & Friday 23rd June

Hi Folks, Well soak up the good weather it won;t last as you know. Be careful new Taylor Made Diet clients that you stay well away from fruit for the first 10 days. These first 10 days are essentially your detox days, at this point your body is realigning itself. your sugar levels are going to move to a more …

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Success is achievable but you must persevere

Tuesday 20th &Wednesday 21st May 2017

Hi Folks, Well it’s been a weekend and indeed a week of highlighting how obese the Irish nation is and how obese we will be before too long. The ultimate objective in becoming a TMD’er is to get the GL balance right, to cut portions and to reduce and balance your sugar intake. purpose of having a diet like ours …

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Success is a staircase, not a doorway. ~Dottie Walters

Saturday 17th & Monday 19th June 2017

Hi Folks, Well, we’re almost down another week and I’m sure another 2lb-3lbs. I’m sure you’re blown away by all the extra energy that you have, remember this is all part of the new lifestyle you are creating. The extra energy you experience is a direct result of what you are putting into your mouth. Use this extra energy, go …

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REMEMBER..."Any experience can be transformed into something of value. Everything depends on the way you look at things. You cannot have the success without the failures.

Tuesday 13th June & Wednesday 14th June 2017

Hi Folks, Well, its officially Summer Time! Can you believe it ….only a few more weeks until you’re baring all on the beach on the summer holidays. You can do it, just stay focused and let the body change and the healthy and slimmer you take over. WHY WATER? Why is water important? Well, let’s see, other than making up …

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Everyone faces defeat. It may be a stepping-stone or a stumbling block, depending on the mental attitude with which it is faced. ~ Napoleon Hill

Saturday 10th & Monday 12th June 2017

Hi Folks, Well, I hope you are all focused now and sticking firmly with the Taylor made Diet plan. remember that you must eat 5 times a day. You MUST eat everything we deliver to you and at the times suggested on your menu of the day. you must drink at least 8 glasses of water a day.Stay clear of …

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REMEMBER..."Any experience can be transformed into something of value. Everything depends on the way you look at things. You cannot have the success without the failures.

Thursday 1st June & Friday 2nd June 2017

Hi Folks, Well we’re almost down another week and I’m sure another 2lb-3lbs. I’m sure you’re blown away by all the extra energy that you have , remember this is all part of the new lifestyle you are creating. The extra energy you experience is a direct result of what you are putting into your mouth. Use this extra energy …

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No Cheating... Remember...Your body keeps an accurate journal regardless of what you write down...

Tuesday 30th & Wednesday 31st May 2017

Hi Folks, Well, its officially Summer Time! Can you believe it ….only a few more weeks until you’re baring all on the beach on the summer holidays. You can do it, just stay focused and let the body change and the healthy and slimmer you take over. WHY WATER? Why is water important? Well, let’s see, other than making up …

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Everyone faces defeat. It may be a stepping-stone or a stumbling block, depending on the mental attitude with which it is faced. ~ Napoleon Hill