Paleo Diet Menu

Tuesday Wednesday
Breakfast Fruit Salad Chicken Frittata
Mid-Morning Snack Fresh Crudités with a Hummus Dip
or
Cream Cheese with Spelt or Oat Crackers
Lunch Chicken and Vegetable Salad Soup of the Day
Mid-Afternoon Snack Fresh Crudités with a Hummus Dip
or
Cream Cheese with Spelt or Oat Crackers
Dinner Beef Meatballs
served with
Whole Wheat Spaghetti
Red Pesto Chicken
served with
Roast Vegetable
Thursday Friday
Breakfast Fruit Salad Chicken Frittata
Mid-Morning Snack Fresh Crudités with a Hummus Dip
or
Cream Cheese with Spelt or Oat Crackers
Lunch Chicken and Vegetable Salad Soup of the Day
Mid-Afternoon Snack Fresh Crudités with a Hummus Dip
or
Cream Cheese with Spelt or Oat Crackers
Dinner Sweet Chilli cod
served with
Roast Vegetable
Tuscan Chicken Stew
served with
Roast Vegetable
Saturday Monday
Breakfast Fruit Salad Chicken Frittata
Mid-Morning Snack Fresh Crudités with a Hummus Dip
or
Cream Cheese with Spelt or Oat Crackers
Lunch Chicken and Vegetable Salad Soup of the Day
Mid-Afternoon Snack Fresh Crudités with a Hummus Dip
or
Cream Cheese with Spelt or Oat Crackers
Dinner Peri Peri Salmon
served with
Roast Vegetable
Chicken Tikka Masala
served with
Roast Vegetable