Thursday 17th & Friday 18th December 2015

Hi Folks,

Well hear we are the second last delivery and all is full steam ahead for the Christmas Holidays.

Here are the plans for the next two weeks deliveries of The Taylor Made Lifestyle Plan:

Final delivery of Food – Friday 18th December delivering food for Satuday 19th December and Monday 21st December. Reopening for Business with first delivery on Monday 4th January 2016

To tide you over the following bundles are available:

  • 5 Frozen Soups
  • 5 Frozen Dinners
  • Bundle Price €70.00

Remember to watch the carbs you eat over Christmas. Stay away from all white food , white flour, white bread, white rice , pasta and potatoes. It’s a good rule of thumb. also alwasy subdivide your plate in 3 , one third protein, one third vegetables and one third potatoes. REMEMBER, at least a litre of water a day. Call me anytime and do spread the TMD gospel over Christmas. We will text you to check when you are restarting before our first delivery on the 4th January. Ken 086 8167534