Well hope you all had a great Taylor Made Lifestyle weekend and that you stuck with the TMD lifestyle Plan. Remember that this is your opportunity to just allow yourself the chance to lose the weight without thinking. You must eat everything we give you, you must eat five times a day and you must drink copious amounts of water.
Water is the secret ingredient, that together with the removal of bad sugars from your diet will enable you to lose weight. Once your body is not drowning in sugar and you are eating your slow release carbs throughout the day you will lose the weight. Believe me when I say that this is the easiest diet in the world. You just eat everything we give you especially your snacks as they keep your blood sugars level and stave off the possibility of a massive sugar crash. ,We do the calorie and GL counting and the measuring, you just follow the daily menu and yes the weight will fall off.
Give yourself the opportunity to become one of the thousands of successful Taylor Made Diet maintenance clients. Happy with their goal reached and just following the diet for a couple of days a week.
Call me any time … Ken 086 8167534