The Taylor made Lifestyle is a whole new way of approaching food. This is a new lifestyle choice that you are making and it is happening right now , you have already made the decision by signing up. You are already in the zone , just give yourself time now to form the habit of a healthier lifestyle. YOU CAN DO IT. You are not on a crash diet, you are training yourself to develop a lifelong healthy eating habit, the habit of choosing the right food to eat, the habit of eating a little and often so that you never have a sugar crash. remember the sugar crash will encourage you to binge. Binge eating MUST stop and it will stop once you have developed the habit of good healthy eating with our Taylor Made Lifestyle plan. Call me anytime Ken 086 8167534.